Strokes
Hi Coach, I was shocked to see during footage of my forehand topspin that I basically didn't turn my upper body and I was hitting a slow spinny shot since I was only using my arm. I had no idea I wasn't turning properly and using my whole body. Is the best way to change this to simply immediately turn when I want to hit a topspin, and the bat goes along for the ride? Also do you turn about 45 for a regular top and 90 when you have a slow or high return? Thanks.
Hi Thomas,
You just need to turn your waist not your feet position.
The angles of 45 and 90 are about right but it is always dependent on the amount of time you have and the power you want to put into the shot. The more time the more turn you are able to do.
In this video, we dive into the forehand push, a crucial defensive stroke in table tennis that allows you to control rallies with effective backspin. We break down the three key concepts—start position, feet position, and finish position—to help you execute the stroke with precision. You'll also learn how to adjust your bat angle to generate varying degrees of backspin, depending on the spin your opponent imparts on the ball. Finally, we'll guide you through practical drills to enhance your proficiency and consistency with the forehand push, ensuring you're well-prepared for your next match. Whether you're a beginner or looking to refine your technique, this tutorial will provide you with the tools to master the forehand push.
Watch NowBecome a free member to post a comment about this question.
thomas mcnamara Posted 6 years ago
Thank you, coach. This is very helpful. Simpler is better.
Indeed always try to keep things simple if you can.