Strokes
Hi coach
I just recently noticed that during training my loops and bh rally plus attack is pretty good but in tournament i lose a lot of points. Again its my footwork and because i training looping on one spot. How should i train. Thanks
Hi Mat,
In training as you get used to a stroke, you can start to play the strokes from different positions. Then you can play it from random positions. This will get you used to playing the stroke in more of a match situation.
We show you how to play a chop block and then explore whether the chop block is a good option in a rally.
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