Training
Hi Alois my right arm is injured this is where I hold my bat. It hurts when I am playing my strokes and serves.should I keep practicing or rest?
Hi Jake,
You should see a professional if you are having pain.
I tried to send you an email but it was rejected. Could you check your email address please.
Lesson 7 focuses on the forehand and backhand topspin against backspin strokes. This is an important stroke in your development as it lets you turn defence into attack.
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