Strokes
Whenever I try to topspin my index finger always move up. Also, my whole wrist moves up a bit. Do you have any tips for keeping the same grip?
Hi Ivy,
Try putting a small piece of paper under the end of your index finger. This will give you feedback as to whether you are keeping the finger in place. If the paper falls then you have moved your finger.
Once you've mastered the start and finish position of the forehand topspin, you can start to focus on finer details. In this video we talk about the position of your legs, weight transfer, varying the finish position, incorporating footwork, the use of your wrist, and the angle of your bat for the stroke.
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