Nervous about Tournaments
Mental Preparation
Deepon Kanni Asked 14 years ago
I have a doubles ping pong tournament in my school and I couldn't choose a double. And Nervous
Alois Rosario Answered 14 years ago
Hi Deepon,
Getting nervous is very normal before a tournament. It means your body is getting ready for something important.
We have several posts on getting nervous. Just take a look at our previous questions in the category of Mental Preparation.
Recommended Video
Pre-Point Routine
When the score gets close and you start to get nervous, a pre-point routine can give you something to focus on and help calm you down. Watch this master class to learn how you should be preparing for every point.
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