Training
Dear Jeff and Alois. Table tennis in Miami is once more in crisis: They closed our place. Only hoping that we'll find another one soon enough to avoid rust in my joints, what kind of exercises should I do to stay in shape.
Hi Eduardo,
That is a shame. Can you find a small place and put a table in there? Even if you have to set it up each time you play?
In the meantime take a look at our tips on Practicing Alone. This may keep the touch until you find another venue.
Hit the ball faster and with more consistency. That is what we would all like to do. In this week's training plan we present several drills to help you work towards this goal. Each drill starts of consistently and then you are asked to increase the speed while still maintaining your technique.
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