Training
Dear Jeff and Alois. Table tennis in Miami is once more in crisis: They closed our place. Only hoping that we'll find another one soon enough to avoid rust in my joints, what kind of exercises should I do to stay in shape.
Hi Eduardo,
That is a shame. Can you find a small place and put a table in there? Even if you have to set it up each time you play?
In the meantime take a look at our tips on Practicing Alone. This may keep the touch until you find another venue.
In this training plan we put together all of the different returns we've learnt and focus on producing an effective return. You should be aiming to topspin all long serves and then weighing up your options on the short serve. A good short push is a great option but you also need some variation with either a flick or a long fast push. Go out and put this training plan into action and work on improving your return.
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