Training
Dear Jeff and Alois. Table tennis in Miami is once more in crisis: They closed our place. Only hoping that we'll find another one soon enough to avoid rust in my joints, what kind of exercises should I do to stay in shape.
Hi Eduardo,
That is a shame. Can you find a small place and put a table in there? Even if you have to set it up each time you play?
In the meantime take a look at our tips on Practicing Alone. This may keep the touch until you find another venue.
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You get plenty of opportunity to practice serving with spin in this week's training plan. We change the normal routine slightly by not having a dedicated serving time at the end of the session. Instead we focus on and practice the serve through most of the exercises. This is an important part of Table Tennis so put a lot of effort into this session.
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