Training
How to practice forehand strokes alone, I don't have a return table, please help
Hi Shrihari,
We have a video showing you some ideas. Take a look at this. Practicing Alone.
It is never quite as good as training with a partner but if you have no option then these ideas will help.
This is the training plan where we focus on match strategy. Most people want to rush into details on how to beat certain styles of player but before you can do that you need to work out a couple of things. Firstly what are your strengths? What are your opponents weaknesses? These are critical to formulating a plan. This week we are going to focus on your strengths and next week we'll tackle your opponents weaknesses.
Watch NowBecome a free member to post a comment about this question.