No return table

Training

Shrihari K Asked 7 years ago

How to practice forehand strokes alone, I don't have a return table, please help

Alois Rosario Answered 7 years ago

Hi Shrihari,

We have a video showing you some ideas. Take a look at this. Practicing Alone.

It is never quite as good as training with a partner but if you have no option then these ideas will help.

← Returning reverse pendulum serve Humidity and rubber →

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By visualising yourself playing Table Tennis, you can improve your skills without having to actually hit a ball. Of course you still need to practice actually playing the game but this can help you perfect your technique. Watch the master class for some ideas on how to do this.

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