No return table
Training
Shrihari K Asked 8 years ago
How to practice forehand strokes alone, I don't have a return table, please help
Alois Rosario Answered 8 years ago
Hi Shrihari,
We have a video showing you some ideas. Take a look at this. Practicing Alone.
It is never quite as good as training with a partner but if you have no option then these ideas will help.
Recommended Video
#20 - The Pace of your Pushes
It's not only your topspin strokes which can benefit from some variation in speed. Pushes also can become very effective when their speed is mixed up. In this session we focus on slow and fast pushes.
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