Training
How to practice forehand strokes alone, I don't have a return table, please help
Hi Shrihari,
We have a video showing you some ideas. Take a look at this. Practicing Alone.
It is never quite as good as training with a partner but if you have no option then these ideas will help.
In this master class we talk about why it is advantageous to attack first and give some tips on how you can get a long return from your serve that you will enable you to attack first.
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