Training
How to practice forehand strokes alone, I don't have a return table, please help
Hi Shrihari,
We have a video showing you some ideas. Take a look at this. Practicing Alone.
It is never quite as good as training with a partner but if you have no option then these ideas will help.
Don't just hit your third ball attack as fast as you can every time. Firstly it is a risky strategy and secondly your opponent starts to anticipate your shots. Think about varying your spin, speed and placement. In this master class we explain what makes a great third ball attack and Jeff shares some of his personal favourite third ball tips.
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