Training
How to practice forehand strokes alone, I don't have a return table, please help
Hi Shrihari,
We have a video showing you some ideas. Take a look at this. Practicing Alone.
It is never quite as good as training with a partner but if you have no option then these ideas will help.
In this session we talk about placement and finding the best position to hit the ball to. In all the drills you need to try and place the ball in varying spots and take note of where it is hardest for your opponent.
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