Training
How to practice forehand strokes alone, I don't have a return table, please help
Hi Shrihari,
We have a video showing you some ideas. Take a look at this. Practicing Alone.
It is never quite as good as training with a partner but if you have no option then these ideas will help.
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Take away your opponent's strength. By stopping them from attacking you will frustrate them and give yourself more chances to win the point. Watch the video now to learn more great tips on how to beat an attacker!
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