Training
How to practice forehand strokes alone, I don't have a return table, please help
Hi Shrihari,
We have a video showing you some ideas. Take a look at this. Practicing Alone.
It is never quite as good as training with a partner but if you have no option then these ideas will help.
Closer to a tournament you should practice more match routine drills. We present a series of them in this video and explain how they will develop your game.
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