Strokes
hi coaches
is it true that there is a no spin serve or hit?bcuz for me every serve or hit has a spin.
thank you
judah
Hi Judah,
It is difficult to hit a ball without any spin at all but a no spin serve has almost no spin at all.
The key to a good no spin serve is to make it look like you are putting spin on the ball but at the contact point flattening the bat out to hit the ball flat.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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Tim Sodelund Posted 13 years ago
If you use the pendulum sevre you contact the ball in the middle of the bat. And don´t brush the ball! Okay.