Online table tennis matches/lessons?
General
Piers Grey Asked 15 years ago
hi Jeff and Alois
I was wondering, will I still be able to improve my game if I watch table tennis matches online as well as watching clips of how to do strokes like your online lessons?
Alois Rosario Answered 15 years ago
Hi Piers,
Watching beter players is agreat way of improving. Your brain record these images well and without you even knowing it, helps with your own strokes.
Of course I will say that watching our Online lessons will also help... But that is our purpose with putting the lessons up there, to help players to learn the correct way of hitting.
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Building Block 7: Master the Mental Game of Table Tennis
The seventh building block of table tennis is sports psychology, an essential aspect of mastering the game. The first step is recognising your emotions during important matches. Understanding how pressure and nerves affect your performance allows you to develop strategies to stay focused and in control.
By strengthening your mental game, you can handle high-stakes situations with confidence and perform at your best, no matter the challenge.
For help with this building block watch the following tutorials on sports psychology.
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