Strokes
Sir I play by using penhold BUT you do not make pen hold tutorials what should I do?
Hi Rizwankarim,
We have a tutorial on the Penhold grip. Take a look at this one on Penhold Techniques for Table Tennis. I think it will help you.
How should you move if you are a defender. The footwork is quite different to that of an attacker because you have a lot more distance to cover. However, we will show you the simple movement patterns that will help you to be able to cover the whole court effectively.
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