Last updated 11 years ago
Hi Coach !
I would like to know what are the exercises to improve our physical condition.
Also in which proportion to practise them.
Thank you in advance.
Hi Nicolas,
Take a look through these blogs we have. I think they will help you.
Weight Training Specifically for Table Tennis and Strength Conditioning for Table Tennis.
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Nicolas Piaser Posted 11 years ago
Thanks !
Rahul Kumar Posted 11 years ago
who is Eric Rosario?
Alois Rosario from PingSkills Posted 11 years ago
That is my father.