Last updated 1 week ago
It has been 3 months since I played table tennis, if my table tennis quality drops, what should I do to get to my original level?
The first thing is to be patient and not have too many expectations.
Then work through the skills that you want to work on. You may find that there is not much difference in your ability. In some areas, they may even have improved because you go into it with less tensions and expectations.
If you have been playing for a very long time, this process is usually quicker.
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