Training
It has been 3 months since I played table tennis, if my table tennis quality drops, what should I do to get to my original level?
Hi Jasper,
The first thing is to be patient and not have too many expectations.
Then work through the skills that you want to work on. You may find that there is not much difference in your ability. In some areas, they may even have improved because you go into it with less tensions and expectations.
If you have been playing for a very long time, this process is usually quicker.
In this session we focus on your backhand attack and in particular the placement of your backhand attack. By being able to vary the placement of your backhand attack you will keep your opponent guessing and be able to play to wherever you feel is there weakest spot defensively.
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Jasper Low Posted 4 years ago
It's taking quite a long time to get to my original level. It's been 4 sessions already, my training partner and I keep missing quite a lot of balls
Be patient.