Training
Hey coach today while an extensive traning session i suddenly started to experience some achy feeling in my knee and calf area of my right leg. i use my right hand to play. I'm still experiencing the pain after play. im scared cozz i have a tourney in a week. Please help.
Hi Jordi,
I would go and get it checked. It is always best, especially if you have a tournament coming up soon.
Get the most out of your topspins by using spin and speed. If you simply hit the ball faster without any topspin, it will sail off the end of the table.
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