Serving
Beginner
In this training session you'll continue working on your consistency before focusing on developing a legal serve. Then we'll look at learning a fast serve and then improve your accuracy. We'll finish off the session with a fun game for which you'll need to know the basic table tennis rules.
| 1 | Introduction | Beginner | 0:42 | ||
| 2 | Developing Control | Beginner | 12:54 | ||
| 3 | Serving | Beginner | 9:33 | ||
| 4 | Stance and Footwork | Beginner | 9:16 | ||
| 5 | Forehand and Backhand Counterhit | Beginner | 6:14 | ||
| 6 | Backhand and Forehand Push | Beginner | 6:53 | ||
| 7 | Forehand and Backhand Topspin | Intermediate | 10:41 | ||
| 8 | Topspin Against Backspin | Advanced | 6:41 | ||
| 9 | Learning to Spin | Beginner | 7:06 | ||
| 10 | Returning Spin Serves | Beginner | 7:45 | ||
| 11 | Switching Between Forehand and Backhand | Intermediate | 4:40 | ||
| 12 | Summary and Outcomes | All Levels | 1:45 | ||
| 13 | How Quickly Should You Progress Through Training 101? | All Levels | 0:49 |
Thoughts on this lesson
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Emmett Swint Posted 6 years ago
Nice video and plan for beginners. We frequently get new players at our Senior Center who have not played before or only when they were kids. Many of these drills will be helpful to getting them used to hitting the ball and building in consistency. I'm looking forward to trying them out tomorrow when I play. Thanks.
Emmett Swint
Great to hear Emmett. I think that is a great use for them.
Amyn Shroff Posted 6 years ago
Nice Tutorial, can i load my video to get feedback
Where can I buy these targets, please Alois or Jeff? What in fact are they? Thank you! I use small cones, your targets are much better!
Someone made these targets for us and sent them to us. I think it was a one off. They certainly are good!