Training
Hello sir,
I live in a area which does not have a table to practice. Can you give me a exercise to practice without a table?
Thanks
Hi Devang,
Take a look at our lesson on Practicing Alone which will give you some ideas.
Apart from the serve, the return is the most important stroke in Table Tennis. This week we focus heavily on the first 2 balls in the rally to give you the maximum time serving and returning.
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Jim PingPalHal Posted 8 years ago
I didn't have a table for most of the beginning of this year, and I did find shadow play and hitting the ball on the floor/walls to be semi-helpful in terms of just getting the feeling down and getting more comfortable with how the ball felt on the paddle.