Preparation for regional sports

Training

Aryan Honey
Aryan Honey Asked 7 years ago

Sir how can i prepare for my regional match plz share your tactics

Alois Rosario
Member Badge Alois Rosario Answered 7 years ago

Hi Aryan,

The main thing in preparation for a tournament is to work on the early part of the rally such as your serve and return of serve.  Also work on your strengths and the ways that you win points.

Good luck with the matches.

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