Proper transfer of weight

Table Tennis Strokes and Technique

Last updated 9 years ago

ker Gordon

ker Gordon Asked 9 years ago

hey Ping skills

I need some advice on transfer of weight on FH.

My Transfer of weight is too big an action my right thigh goes way down and actually hurts when i do lots of topspins.Too be honest i have idea how to explain it and all can say is when i see pros it looks so  natural but with myself i feel its a huge effort.

hopefully u get what i mean

Alois Rosario

Alois Rosario Answered 9 years ago

Hi Cameron,

It is good to keep your legs low through your stroke.  You don't need to bend and jump all the time.  One of the reasons the pros make it look so easy is that they have extremely strong legs and can hold that low position through their stroke and the full rally.  This is something that you can work on.

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