Strokes
How can you do quick diagonal hits across the table without missing the table?
Hi Arran,
The main thing is to hit the ball a little earlier. Try not to tighten the wrist too much when you re doing this as this will drag the ball down or across too far.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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