Reaction time

Strokes

Harikrishnan U
Harikrishnan U Asked 14 years ago

Is there any technique to improve reaction time when someone smashes?

Can you suggest me any drills to improve returning smash? 


Alois Rosario
Member Badge Alois Rosario Answered 14 years ago

Hi Hari,

You could use multi-ball.  Get someone to hit the ball at you at regular intervals.  It doesn't need to be at a full smashing pace but quite fast to test you out all the time.

It is like any other skill, the more times you do it the better you will get. 


Recommended Video

Forehand Smash

The forehand smash is used when the ball is around shoulder height or above. It is a much harder stroke to play than it looks. Follow the tips on this video lesson to ensure your smash is an effective weapon.

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