Strokes
How do i improve my reflexes?
Hi Hoang,
That is a good question.
Take a look at the tutorial on Improving Your Reflexes. I think it will help you.
In this PingSkills tutorial, we break down the backhand push - a crucial defensive stroke in table tennis that every player should master. Whether you're facing an opponent’s backspin or looking to neutralize their attack, the backhand push is your go-to stroke. We’ll show you the correct starting position, feet position, and finshing position to generate consistent backspin while maintaining control and precision. In this video, you’ll learn:
Perfect for players of all levels, this step-by-step guide will help you add a reliable defensive stroke to your arsenal.
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