Regain motivation

Training

naveed ahmed
naveed ahmed Asked 11 years ago

Hello coaches,

How to regain motivation and get back in form after a gap of say 2 months? 


Alois Rosario
Member Badge Alois Rosario Answered 11 years ago

Hi Naveed,

The main thing is that you need to get back to hitting regularly and enjoying the game.  Then the motivation will come.


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DHS Lover

DHS Lover Posted 11 years ago

What about a motivation to make us not down when lose a lot of points ? Sometimes i found that i'll down if i lose 4 points and i'll afraid to do attacking strokes please for the advice thank you very much

naveed ahmed

naveed ahmed Posted 11 years ago

Frendy Halim: 

I can understand u as I too have gone through such a situation, this is how I tackle it:

1. I tell myself that I am playing this game because I enjoy it, so just play ur best and enjoy ur time at the table. 

2. I realize that I have a passion for Table Tennis and I am dedicated to the master the game. So I am just competing with myself to get better and better with each game. I look at my negatives as learning opportunities. Be a good student. 

3. u play each ball according to its merit. If it deserves to be attacked, attack, if u feel u will have an advantage if u push or do a tricky placement, do it. If u are not consistent with attacking shots, just practice them a lot. Practice makes a man perfect!


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