Regain motivation

What about a motivation to make us not down when lose a lot of points ? Sometimes i found that i'll down if i lose 4 points and i'll afraid to do attacking strokes please for the advice thank you very much

Frendy Halim: 

I can understand u as I too have gone through such a situation, this is how I tackle it:

1. I tell myself that I am playing this game because I enjoy it, so just play ur best and enjoy ur time at the table. 

2. I realize that I have a passion for Table Tennis and I am dedicated to the master the game. So I am just competing with myself to get better and better with each game. I look at my negatives as learning opportunities. Be a good student. 

3. u play each ball according to its merit. If it deserves to be attacked, attack, if u feel u will have an advantage if u push or do a tricky placement, do it. If u are not consistent with attacking shots, just practice them a lot. Practice makes a man perfect!