Training
im a right handed player. i just noticed that my left arm is no longer "balances" with my right arm because my right arm developed bigger muscles than my left due to table tennis. i feel awkward with big right arm and thin left arm, what should i do?
Hi Gian,
You should do some exercies to get the balance back. This is a big problem in one arm sports. In extreme cases this will effect other part so fyour body, especially your back.
It is not difficult to work on, just do a little more with your other side.
In this session we continue to focus on your footwork. Using 3 ball footwork drills we concentrate on developing your ability to move into position for any ball. Once you can master these drills, you will be confident when your opponent tries to move you around the court.
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Young-seok Hong Posted 14 years ago
Wow you're just like same as my problem.
Cause I'm left-handed player which means my left arm is much stronger and bigger than my right arm. So thesedays I've been lifting in right hand whatever I had to lift to make my arms are balanced.
Anyway, good luck with that. Sorry for my poor English grammar. I'm trying my best.
Bye