Robots
Training
Trey Yates Asked 13 years ago
Thanks for that training sheet. I just have one more question, I don`t have a Table Tennis partner, and I`m thinking about buying a robot. how do you feel about training with a robot?
Alois Rosario Answered 13 years ago
Hi Trey,
Robots are a good last option if you can't get a training partner. They are OK for repetitive hitting to learn strokes but they do not give you the cues that you get from another player hitting the ball to you.
Recommended Video
#25 - Serving with Spin
You get plenty of opportunity to practice serving with spin in this week's training plan. We change the normal routine slightly by not having a dedicated serving time at the end of the session. Instead we focus on and practice the serve through most of the exercises. This is an important part of Table Tennis so put a lot of effort into this session.
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