Robots
Training
Trey Yates Asked 13 years ago
Thanks for that training sheet. I just have one more question, I don`t have a Table Tennis partner, and I`m thinking about buying a robot. how do you feel about training with a robot?
Alois Rosario Answered 13 years ago
Hi Trey,
Robots are a good last option if you can't get a training partner. They are OK for repetitive hitting to learn strokes but they do not give you the cues that you get from another player hitting the ball to you.
Recommended Video
#8 - Fast Footwork
In this session you'll focus on increasing the speed of your footwork. To do this we ask you to forget about consistency and concentrate on speed. You should be playing at a pace where you can get around 4 or 5 balls on the table. If you are getting 10 or 20 balls on then you need to up your pace again. It's important to play right to the edge of your ability to actually increase your skill level. We also continue to develop the new serve you have chosen to work on.
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