Training
Thanks for that training sheet. I just have one more question, I don`t have a Table Tennis partner, and I`m thinking about buying a robot. how do you feel about training with a robot?
Hi Trey,
Robots are a good last option if you can't get a training partner. They are OK for repetitive hitting to learn strokes but they do not give you the cues that you get from another player hitting the ball to you.
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In this session we focus on your consistency when playing combinations of backhands and forehands. Several routines in this training session make you constantly switch between a backhand and a forehand. If you can improve your consistency on these combinations it will really help you in a real game since your opponent will often be changing where they hit the ball.
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