Training
Thanks for that training sheet. I just have one more question, I don`t have a Table Tennis partner, and I`m thinking about buying a robot. how do you feel about training with a robot?
Hi Trey,
Robots are a good last option if you can't get a training partner. They are OK for repetitive hitting to learn strokes but they do not give you the cues that you get from another player hitting the ball to you.
Make sure that you warm up so that you get the most out of your session. In this video we present a sample warm up routine.
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