Training
Thanks for that training sheet. I just have one more question, I don`t have a Table Tennis partner, and I`m thinking about buying a robot. how do you feel about training with a robot?
Hi Trey,
Robots are a good last option if you can't get a training partner. They are OK for repetitive hitting to learn strokes but they do not give you the cues that you get from another player hitting the ball to you.
Question actions
Hit the ball faster and with more consistency. That is what we would all like to do. In this week's training plan we present several drills to help you work towards this goal. Each drill starts of consistently and then you are asked to increase the speed while still maintaining your technique.
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