Selected for my district's under 14 team
Mental Preparation
Preetish Patel Asked 10 years ago
hey coaches,
I am so glad to tell you that i will be playing in the under 14 Jharkhand competition. This makes me nervous I saw some players practicing and they were all marvelous. I played a practice match against one of them and I lost by 11-3, 11-7, 11-3. After this match I have totally lost my confidence. Please help me gaining my confidence back.
Alois Rosario Answered 10 years ago
Hi Preetish,
It is great that you are going to play in the tournament. Congratulations.
Use it as experience and try to learn as much as possible. It is great to get the opportunity to play players that are better. That is a great way of improving.
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Building Block 6: Compete to Improve Your Table Tennis Match Play
The sixth building block of table tennis is playing in competitions. Training is essential, but applying your skills in a pressure-filled match is where real growth happens.
Competitions challenge you to perform under stress, adapt to opponents, and sharpen your decision-making. By getting involved in match play, you’ll gain valuable experience that helps you improve and build confidence on the table.
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