Selected for my district's under 14 team
Mental Preparation
Preetish Patel Asked 10 years ago
hey coaches,
I am so glad to tell you that i will be playing in the under 14 Jharkhand competition. This makes me nervous I saw some players practicing and they were all marvelous. I played a practice match against one of them and I lost by 11-3, 11-7, 11-3. After this match I have totally lost my confidence. Please help me gaining my confidence back.
Alois Rosario Answered 10 years ago
Hi Preetish,
It is great that you are going to play in the tournament. Congratulations.
Use it as experience and try to learn as much as possible. It is great to get the opportunity to play players that are better. That is a great way of improving.
Recommended Video
#33 - Defending with the Block
One thing you can be sure of is that every top player will be able to keep the ball on the table with a solid block when under pressure. It seems that this is a pre-requisite to becoming a good player. That's why in this training session we focus on improving your block. If you can absorb your opponent's attack you will be in a good position to win a match against them.
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