Strokes
How do you hold the bat while serving and how do you automatically change the position your hand is in as soon as you finish serving or do you have to change it?
Hi Muhammad,
The grip for the Pendulum serve is reasonably simple. You just take the 3 fingers away from the handle and put them behind the handle. So after you have served you can easily just place those 3 fingers back around the handle.
The forehand counterhit or forehand drive is the foundation for more attacking strokes such as the forehand topspin or forehand loop. There are 3 critical factors:
If you concentrate on these 3 factors then your stroke will become extremely consistent. Once you can reliably hit 100 balls in a row then you are ready for more attacking strokes. If you can hit 1,000 balls on in a row then you know you've truly mastered the stroke.
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