Training
Hi Alois
i have a question
do professional top players do the shadow play of the strokes?
how about a beginner who wants to learn the strokes?
Hi Ali,
The top professionals don't do it much as their stroke is already well grooved. It is a good idea for beginners though while they are learning the techniques.
This is the second training plan focusing on match strategy. Last week we looked at your strengths and building a game around that. This week you should examine one of your competitors and pick out their weaknesses. Then you can design some training drills to expose those weaknesses. By doing this you'll be able to exploit them in a match situation and win points more easily.
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