Last updated 1 month ago
What's the role of the shoulder in a forehand topspin stroke? Should it be used in any of stages or is it only a snap from the elbow and shoulder remains still?
The shoulder remains still but the join in the shoulder is loose and allows the movement of the arm freely.
You can get rotation from the waist which will feel like you are moving the shoulder but the muscles around the shoulder are not working hard at all.
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