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Shoulder in forehand topspin

Strokes

Dariusz Rypień
Member Badge Dariusz Rypień Asked 4 years ago

Hello,

What's the role of the shoulder in a forehand topspin stroke? Should it be used in any of stages or is it only a snap from the elbow and shoulder remains still?

Alois Rosario
Member Badge Alois Rosario Answered 4 years ago

Hi Dariusz,

The shoulder remains still but the join in the shoulder is loose and allows the movement of the arm freely.

You can get rotation from the waist which will feel like you are moving the shoulder but the muscles around the shoulder are not working hard at all.

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Thoughts on this question (4)


Dariusz Rypień

Member Badge Dariusz Rypień Posted 4 years ago

Ok, so forehand topspin is only a stroke from a lower arm as far as the role of arm is concerned? 


Alois Rosario

Member Badge Alois Rosario from PingSkills Posted 4 years ago

The upper arm still moves as well but the shoulder ball and socket are doing the work not the muscles around the shoulder.


Dariusz Rypień

Member Badge Dariusz Rypień Posted 4 years ago

Ok, I think I know what you mean. So that's what I'm currently trying to do. Thanks for making me sure that I'm on the right track :).


Alois Rosario

Member Badge Alois Rosario from PingSkills Posted 4 years ago

No problem.  Let me know how you get on.


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