Shoulder problem
Training
john welly Asked 12 years ago
hi alois can you say what is better to do when you get the shoulder injury? please say me because i have shoulder injury and its very bad i cant play did you can give me something about this injury...i think what is better to do when you have it ??
Alois Rosario Answered 12 years ago
Hi John,
You should try to see a Physiotherapist. They may be able to help you with the problem. I don't have expertise in the area. It is reasonably common in Table Tennis but it is worth getting right before you play with it too much.
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The Crossover Point
Listen to Alois talk about his training focusing on the crossover point and the excellent results he achieved. As a student of the game it is important that you think about the crossover point and spend some time practicing hitting the ball there.
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john welly Posted 12 years ago
ah thanks ..my coach say me to must stop play some thime and i heard him i think to its gonna to be nothing serious !
Ilia Minkin Posted 8 years ago
I've been working on relaxing my arm during forehand topspin so that I can generate more racket speed. I think I kind of got it, but what I noticed is that the whippy forehand motion place a hell of a stress on the shoulder joint. I am afraid that it may lead to an injury someday. Is there a way to prevent it from happening?