Strokes
i was a good attacker but know i am not able to play a smash . Can this problem be solved by any exercises?
Hi Anirudh,
You can practice this during training. You should get someone to feed out some multiball high balls.
Take a look at our lesson on the Forehand Smash for more ideas on your technique.
Transferring your weight from one leg to the other is particularly important for the forehand stroke. In this video we teach you the right way to do it. It's really important to remain balanced during your stroke.
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