Strokes
Hi. Is a strawberry flick the same as a chop block, basically reverse sidespin?
Hi Thomas,
The action can be similar as a chop block going that way. With the Strawberry flick you need to generate a bit more of the pace yourself so need to go more forward with the action.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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