Sudden deprovement
Training
Oliver Asked 13 years ago
Dear Alois and Jeff
I recently feel like I have deproved. I always forget to move and my consistency is 10-20%. As a result I always end up playing "safely" or more defensively and then I end up lobbing. How did this happen and how can I overcome it?
Cheers
Alois Rosario Answered 13 years ago
Hi Oliver,
This happens sometimes. The most important thing is to remain focused and keep training through it. Even the best players feel like this sometimes.
As you develop your confidence the shots will get more attacking and you will stay closer to the table.
Recommended Video
#32 - Effective Returns
In this training plan we put together all of the different returns we've learnt and focus on producing an effective return. You should be aiming to topspin all long serves and then weighing up your options on the short serve. A good short push is a great option but you also need some variation with either a flick or a long fast push. Go out and put this training plan into action and work on improving your return.
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