Summer training
Training
Galen Corvan- Hughes Asked 13 years ago
Hi Alois, its coming up to the summer and I was wondering what I should practice, since I have alot of time should I develop new strokes or improve old ones? My opponents i school dont have tables so im at an advantage, give me tips so that when I return to school I will be top of the table!:)
Thanks
Alois Rosario Answered 13 years ago
Hi Galen,
Summer is a great time to start to develop your game. You can think about getting your strokes stronger. You can also think about developing new serves.
I used to find I made my biggest improvements in Summer when I was able to train consistently and the start of the new season saw big changes to results.
Recommended Video
The Controller
Most drills involve one person performing the exercise and the other placing the ball as required by the exercise. We call this person placing the ball the controller. When you are acting as the controller it is a great opportunity to practice your blocking and concentration. As blocking is an important part of the game you should be 100% focused at this time. You also owe it to your training partner to be blocking effectively so they get the most from their exercise.
Watch NowNo comments yet!
Become a free member to post a comment about this question.