The best way to start
Training
Ali Khosroabadi Asked 12 years ago
Hello,
I've just got a new job and we have the opportunity to play table tennis for an hour. Most of the guys are mid class and I like to play too. I've found your first few video very helpful. I like to know what 's is the best plan for first few weeks to start as a beginner.
Thanks,
Ellie
Alois Rosario Answered 12 years ago
Hi Ellie,
I think the best thing when you are starting is to work your way through the Strokes & Technique section of the site. By going through these you will gve yourself a good grounding of strokes to base your game.
After a month or so you may want to move onto our Training Plan. This outlines a 52 week training plan that will take you through how to train and advance your game. This is available as part of our Premium membership.
If you have any queries as you go along with your training, let me know.
Recommended Video
Fast Pushing
Pushing short is a great option but you need variation in your game. When you push the ball long you want to make sure it is fast to try and get your opponent's out of position. Watch this video for some tips on how to play the fast long push with heaps of backspin.
Watch NowNo comments yet!
Become a free member to post a comment about this question.