Strokes
I keep two finger's at the back of the racket (index finger and the middle finger) is it allowed. or do i need to change it to shakehand because pen hold is a little hard for me!!
Hi Benjamin,
You are allowed to have two fingers on the back of the bat but you will find it will restrict your wrist movement. It will be an easy transition to just use one finger. You just need to practice with this grip for a few weeks.
How should you move if you are a defender. The footwork is quite different to that of an attacker because you have a lot more distance to cover. However, we will show you the simple movement patterns that will help you to be able to cover the whole court effectively.
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