Strokes
Hey coach
Hi Alois and Jeff, I'm having trouble with my forehand topspin shot, whenever I try the shot I forget the timing, when to bend down, when to hit the ball, also when to bend your arms and what leg position you have to be when attacking the ball.
cheers Helish
Hi Helish,
Don't try to focus on too many things. Think about the position of your body and then your start and finish positions of the stroke. That is all you need to get the stroke right. Then just let it happen.
Once you've mastered the start and finish position of the forehand topspin, you can start to focus on finer details. In this video we talk about the position of your legs, weight transfer, varying the finish position, incorporating footwork, the use of your wrist, and the angle of your bat for the stroke.
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You're certainly not alone Helish. Take a look at this video response for more information on how to stop feeling overwhelmed when learning a new shot.
Helish Patel Posted 8 years ago
Thanks Jeff and Alois, you helped me a ton