Strokes
Hey coach
Hi Alois and Jeff, I'm having trouble with my forehand topspin shot, whenever I try the shot I forget the timing, when to bend down, when to hit the ball, also when to bend your arms and what leg position you have to be when attacking the ball.
cheers Helish
Hi Helish,
Don't try to focus on too many things. Think about the position of your body and then your start and finish positions of the stroke. That is all you need to get the stroke right. Then just let it happen.
Good footwork is the foundation of a strong table tennis game. In this video, we break down the essential steps to move efficiently and stay balanced during rallies.
✅ Key Footwork Tips You'll Learn:
By jumping into position and stopping, you ensure a stable base before playing each shot—leading to better accuracy and control.
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You're certainly not alone Helish. Take a look at this video response for more information on how to stop feeling overwhelmed when learning a new shot.
Helish Patel Posted 8 years ago
Thanks Jeff and Alois, you helped me a ton