Training and Drills
Hi,
I am Azhar, my problem in Table Tennis is that I sometimes play really nice table tennis in-fact better then so many daily player, but sometime my table tennis sucks so much that I could not even been able to deliver the ball back to the opponent's court, sometimes it hits the net or goes out of the table, even I faces this problem having beginner Table Tennis player as my opponent.
I dont know what can I do to overcome that problem, its like the Table Tennis is a game of luck for me......
can u please tell me how do I practice so that my this problem can be overcome...
thank you
Hi Muhammad,
Often this problem occurs if we are trying too hard or trting to do too much in a rally.
Work hard now on consistency during your training sessions. Think about getting 100 balls on in a row rather that trying to hit a winning shot. You need to develop the confidence to know that any ball you hit can go on the table.
Sometimes it can also be nerves during a match. If you feel it might be this, try to identify when you are starting to feel nervous. Then take a few seconds to take a deep breath and think about the tactic you need for the next point.
Try both of these things out and see if it helps.
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Muhammad Azhar Posted 13 years ago
Sir Thanks for your answer.....
Yeah you are right when I start making some score in game I gets so nerves that I start losing confidence in my shots and then certainly I loses the game....
so from now in my training sessions as per your lesson I will try to hit a long sequence in a row to built my confidence in each and every shot........
Than You