Too many errors

Hi,

 I am Azhar, my problem in Table Tennis is that I sometimes play really nice table tennis in-fact better then so many daily player, but sometime my table tennis sucks so much that I could not even been able to deliver the ball back to the opponent's court, sometimes it hits the net or goes out of the table, even I faces this problem having beginner Table Tennis player as my opponent.

I dont know what can I do to overcome that problem, its like the Table Tennis is a game of luck for me...... 

can u please tell me how do I practice so that my this problem can be overcome...

thank you 

Hi Muhammad,

Often this problem occurs if we are trying too hard or trting to do too much in a rally.

Work hard now on consistency during your training sessions.  Think about getting 100 balls on in a row rather that trying to hit a winning shot.  You need to develop the confidence to know that any ball you hit can go on the table.

Sometimes it can also be nerves during a match.  If you feel it might be this, try to identify when you are starting to feel nervous.  Then take a few seconds to take a deep breath and think about the tactic you need for the next point. 

Try both of these things out and see if it helps.