Training
Hi
I think flexible wrist is one factor of success in ping pong (specially in serve).
Is there any specific wrist training for ping pong?Is it efficiency?
Hi,
Look to have your wrist as relaxed as possible so that it can operate in the full range of movement.
This is more important than exercises first.
In this week's master class we discuss how you can analyse your own technique. You first need to understand what good technique is and then you need to be able to see yourself playing.
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Vineet Pandya Posted 13 years ago
Alexander Chokhonelidze Posted 13 years ago