Training
Hi Alois and Jeff,
Simple question, how much table tennis would you say is too much? I want to try and play more, but am only a local league player. I know sometimes a rest can be as useful as a practice, but do you think there is such thing as playing too much?
Thanks
Hi Simon,
There is such a thing as playing too much. If you are enjoying your training and are able to stay focused then you should keep going. If you are not enjoying it and finding your mind wandering during sessions then it is probably time to rest. This is really individual for everyone but take that as a guideline.
Due to the speed at which the modern game of Table Tennis is played, the backhand has become a stroke which can separate the medium level players from the elite players. Make sure you pay attention to your backhand and develop it so that you opponent cannot get a soft ball by simply playing to your backhand.
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