Training
Hi Alois and Jeff,
Simple question, how much table tennis would you say is too much? I want to try and play more, but am only a local league player. I know sometimes a rest can be as useful as a practice, but do you think there is such thing as playing too much?
Thanks
Hi Simon,
There is such a thing as playing too much. If you are enjoying your training and are able to stay focused then you should keep going. If you are not enjoying it and finding your mind wandering during sessions then it is probably time to rest. This is really individual for everyone but take that as a guideline.
This week we switch the focus to your backhand attacking technique. If you can develop your backhand topspin your opponent will not be able to pin you down and this will take your game to a new level. With regards to the serve you have been working on, we introduce some tests that you can use to monitor your progress over time.
Watch NowBecome a free member to post a comment about this question.