Tournament training

Training

Ravish Bhatt
Ravish Bhatt Asked 3 years ago

How to train before tournament few days?


Alois Rosario
Member Badge Alois Rosario Answered 3 years ago

Hi Ravish,

It is important to make your training as relevant to a match as possible.  Think about focusing on your serve and return of serve as well as your strengths in a match situation.


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