Training
How to train before tournament few days?
Hi Ravish,
It is important to make your training as relevant to a match as possible. Think about focusing on your serve and return of serve as well as your strengths in a match situation.
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In this video we discuss how you should choose your drills. We also talk about the type of drills you should choose in the off season as opposed to when you are in competition. We finish off the video by teaching you how to design your own drills.
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