Tournament training
Training
Ravish Bhatt Asked 3 years ago
How to train before tournament few days?
Alois Rosario Answered 3 years ago
Hi Ravish,
It is important to make your training as relevant to a match as possible. Think about focusing on your serve and return of serve as well as your strengths in a match situation.
Recommended Video
#20 - The Pace of your Pushes
It's not only your topspin strokes which can benefit from some variation in speed. Pushes also can become very effective when their speed is mixed up. In this session we focus on slow and fast pushes.
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