Training
How to train before tournament few days?
Hi Ravish,
It is important to make your training as relevant to a match as possible. Think about focusing on your serve and return of serve as well as your strengths in a match situation.
The first 3 balls in a rally are really important. This week we want you to concentrate once again on your third ball attack and work on varying your spin, speed and placement. Remember faster isn't always better. Tactically you need to be able to think about these 3 variables.
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