Tournament training
Training
Ravish Bhatt Asked 2 years ago
How to train before tournament few days?
Alois Rosario Answered 2 years ago
Hi Ravish,
It is important to make your training as relevant to a match as possible. Think about focusing on your serve and return of serve as well as your strengths in a match situation.
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Using Your Wrist
In this week's master class we discuss how you can use your wrist to get some extra speed and spin. This is most important on the backhand and your serves.
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