Tournament training
Training
Ravish Bhatt Asked 3 years ago
How to train before tournament few days?
Alois Rosario Answered 3 years ago
Hi Ravish,
It is important to make your training as relevant to a match as possible. Think about focusing on your serve and return of serve as well as your strengths in a match situation.
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It's important to be physically and mentally prepared when you step out onto the court. In this week's master class we discuss what you should be doing in the last 20 minutes before your match.
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