Training

Training

Tony Ping
Tony Ping Asked 9 years ago

Hi Alois roughly how long in hours do you have to train to be able to win matches.


Alois Rosario
Member Badge Alois Rosario Answered 9 years ago

Hi Tony,

Just as long as you can manage.

The more your train at a higher level the higher level matches you will be able to win.


Recommended Video

Table Tennis Video Tutorial

The Crossover Point

Listen to Alois talk about his training focusing on the crossover point and the excellent results he achieved. As a student of the game it is important that you think about the crossover point and spend some time practicing hitting the ball there.

Watch Now

No comments yet!


Become a free member to post a comment about this question.