Training
Training
Tony Ping Asked 9 years ago
Hi Alois roughly how long in hours do you have to train to be able to win matches.
Alois Rosario Answered 9 years ago
Hi Tony,
Just as long as you can manage.
The more your train at a higher level the higher level matches you will be able to win.
Recommended Video
#3 - Consistent Combinations
In this session we focus on your consistency when playing combinations of backhands and forehands. Several routines in this training session make you constantly switch between a backhand and a forehand. If you can improve your consistency on these combinations it will really help you in a real game since your opponent will often be changing where they hit the ball.
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