Training
Hi Alois roughly how long in hours do you have to train to be able to win matches.
Hi Tony,
Just as long as you can manage.
The more your train at a higher level the higher level matches you will be able to win.
Although attacking is the most popular style at the top level in Table Tennis, it is important to be able to defend well. If you choose to play a defensive style then you should be practicing these strokes all the time. If you play an attacking stroke then you should still try and find some time for these strokes. If you can win one extra point by defending well when pressured, it could make the difference between winning and losing.
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