Training

Tony Ping Asked 8 years ago

Hi Alois roughly how long in hours do you have to train to be able to win matches.

Alois Rosario Answered 8 years ago

Hi Tony,

Just as long as you can manage.

The more your train at a higher level the higher level matches you will be able to win.

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#8 - Fast Footwork

In this session you'll focus on increasing the speed of your footwork. To do this we ask you to forget about consistency and concentrate on speed. You should be playing at a pace where you can get around 4 or 5 balls on the table. If you are getting 10 or 20 balls on then you need to up your pace again. It's important to play right to the edge of your ability to actually increase your skill level. We also continue to develop the new serve you have chosen to work on.

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