training

muhsin yesilada Asked 15 years ago

when you guys were kids roughly 12-13 how much did you train.

im planning to go to my club every day after school is this a good idea 

Alois Rosario Answered 15 years ago

Hi Muhsin,

I think the amount you train is always dependent on the amount of time you have available first and then the ability to get to a training venue.

When I was 12 - 13 I was training about 4 times a week.  If you can get to your club everyday and are really loving it then do it.  If you start to feel that it is a bit boring then maybe you are going there too often.