Training a male and female player
Training
redd ordonez Asked 11 years ago
Hello Coach Alois,
Hafa Adai from Guam.
We miss you here. Anyway, I just want to know if there's a difference in teaching/training/Coaching Male players from Female player?
Thank you and more power!
Redd Ordonez
Alois Rosario Answered 11 years ago
Hi Redd,
I also miss my time I spent in Guam.
There is a little difference. Female players tend to play closer and faster compared to male.
Initially though the strokes that need to be learned are the same. Later the differences will start to appear.
Recommended Video
#17 - Generating Speed
Hit the ball faster and with more consistency. That is what we would all like to do. In this week's training plan we present several drills to help you work towards this goal. Each drill starts of consistently and then you are asked to increase the speed while still maintaining your technique.
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redd ordonez Posted 11 years ago
Coach Alois,
Thank you for your quick response. We hope to see you again here in Guam.
Redd