Training
What are the best drills to do or best way to train on my own, or should I buy a ball machine to help.
Hi Oli,
Here is a lesson we made on the topic. I hope it helps. Practicing Alone
As far as ball machine, I think they are a reasonable option if you don't have anyone else to hit with but by far the preferred option would be to try to find a club if at all possible so that you can find practice partners or even get a friend involved in the game.
Short pushing, blocking and counter looping. These are some of things we'll get you to work on during this session to prepare for playing against an attacking player.
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Sovan Ly Posted 11 years ago
I do not have a machine.