Training
Hello Alois,
I am facing a problem in my table tennis training . I do several drills at home but whenever I go to play I am not able to apply them. like I practice forehand counterhit and backhand counterhit at home but when I am in front of the table I am not able to apply it. please help
Hi Sonia,
Try to make your training more practical.
Work on opening up the drills so that you have more balls coming to you where you don't know their direction. This will help you improve your decision making ability and therefore your ability in matches to react more naturally to the ball.
The forehand and backhand topspin strokes are two of the most important strokes in table tennis. In lesson 6 you start playing these strokes first by getting someone to throw the ball to you. This makes it easier to get into the correct position and concentrate on the correct start and finish position, and the essential brushing contact. You can then progress to using this in a rally where your training partner learns to block the topspin back.
Watch NowBecome a free member to post a comment about this question.