Training
Hello Alois,
I am facing a problem in my table tennis training . I do several drills at home but whenever I go to play I am not able to apply them. like I practice forehand counterhit and backhand counterhit at home but when I am in front of the table I am not able to apply it. please help
Hi Sonia,
Try to make your training more practical.
Work on opening up the drills so that you have more balls coming to you where you don't know their direction. This will help you improve your decision making ability and therefore your ability in matches to react more naturally to the ball.
Question actions
Hit the ball faster and with more consistency. That is what we would all like to do. In this week's training plan we present several drills to help you work towards this goal. Each drill starts of consistently and then you are asked to increase the speed while still maintaining your technique.
Watch NowBecome a free member to post a comment about this question.