Training Help

Muhammed KURU Asked 15 years ago

Hi coach. I am M.Ali from Turkey. Here i play table tennis in school team. We train two times in week. I have a question about it? Which training can we do for footwork? Can you send me a basic training chart to me? For example. Monday: forehand,backhand Tuesday:forehand spin etc. i want this because i am not sure that we do right things. i always watch you and learing new things.Thanks..

King Regards.

Muhammed Ali.

Alois Rosario Answered 15 years ago

Hi Muhammed,

We have just the answer for you.  We have produced a Training Template for you to use.  This is downloadable free from our website through the Training Secrets Revealed section.

We also have a document that will be available shortly with all the training drills on it.  By using the DVD, the Training Template and the Drills brochure you will find it easy to design your own training session.

The Training Secrets Revealed DVD explains the use of each drill and shows you the drill in action so that it is very clear how to perform the drill.

The DVD also goes through how to structure your training session.  This will ensure that you make the best possible use of your Training time.