Training
Can you pls provide me a generalĀ training plan written as a form?
Thanks.
Cem H.
Hi Cem,
Each training session in our 52 week training plan has a PDF that you can download that outlines the session. Just go to the training plan video and click on the download your session training plan link.
Here's session 1.
Let me know if you need any more help.
A slow spinny topspin can be very difficult to deal with. Think about using this type of loop in your game to draw errors from your opponent. Learn about some different ways to execute this stroke and find out if your opponent has difficulties with this type of ball.
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