Training
Can you pls provide me a generalĀ training plan written as a form?
Thanks.
Cem H.
Hi Cem,
Each training session in our 52 week training plan has a PDF that you can download that outlines the session. Just go to the training plan video and click on the download your session training plan link.
Here's session 1.
Let me know if you need any more help.
Returning spin serves is one of the biggest challenges a newcomer faces when playing table tennis. In this session you'll get some advice and plenty of practice on how to return the tomahawk serve.
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