training program for beginners

Training

Maiio Gonzalez Valdés
Maiio Gonzalez Valdés Asked 13 years ago

what is the best way to improve the abilities and game for beginner players? in the less time possible?

improve their backhand chop and their ability to keep the ball in the table?

 


Alois Rosario
Member Badge Alois Rosario Answered 13 years ago

Hi Maiio,

The best way to start with is to develop consistency by working at hitting as many balls on the table as possible.  There is no substitute for hitting the ball.

The more hours you can put in the better you will get.  There is no simpler formula.

Make sure you don't try to hit the ball too hard and just hit the ball as straight as you can.  This will develop your consistency and confidence. 


Recommended Video

Table Tennis Video Tutorial

Perfecting the Push

This week's master class is called Perfecting the Push. To have a great push you need to first see how much backspin is on the ball as it is coming towards you. Then you need to alter your stroke to counter this backspin. You also need to concentrate on generating your own backspin to make it harder for you opponent.

Watch Now

No comments yet!


Become a free member to post a comment about this question.