Training time

Training

anthony pham
anthony pham Asked 14 years ago

HI

A lot of people that play state train 3-4 hours a day, is that necessary? 


Alois Rosario
Member Badge Alois Rosario Answered 14 years ago

Hi Anthony,

If you can train 3 -4 hours well it is better than not doing it.  With training it is a matter of how much time you have and your commitment to other things like school or work.

You need to consider putting n the best effort with the time that you have available to train.  If you train 1 - 2 hours but you are doing it will full concentration, you may be getting the same benefit as a player training 3 - 4 hours with 50% effort. 


Recommended Video

Table Tennis Video Tutorial

Defensive Shot Selection

What should you do when you get forced back from the table? Should you just close your eyes and try and smash the ball back? Should you lob the ball back and try and stay in the point? This week in our master class we discuss your options and when to use the lob, chop or counter attack.

Watch Now

No comments yet!


Become a free member to post a comment about this question.