Training time
Training
Jacob Page Asked 12 years ago
I just joined a club, in my town, I'm really excited. I train at my club 2-3 days for 5 hours. IS that enough training time because I wouldn't be able to train at my house because I don't have a table.
Alois Rosario Answered 12 years ago
Hi Jacob,
Yes that is a good amount of training. Make sure you are taking breaks during the 5 hours. It is difficult to concentrate fully for that long. Each time you are on the table make sure you have good focus and you are working with purpose.
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#19 - Varying the Pace Part 2
Varying your speed is such a critical part of Table Tennis the focus of this session is again about changing up the pace of your shots. Today we focus more on changing up the pace of your topspin attacks.
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Lukas Oberbanscheidt Posted 12 years ago
Busy a donic carbotec 20, for beginners :D