Training
hi alois,
i wanted to know how can i training without if you can tell me it will be graet
thank you
orr
Hi,
Training with out a ball is very limited. You can do some shadow play but you still need to hit a lot of balls to improve.
The serve is the most important shot in Table Tennis. Follow this step by step process for practicing and improving your serve.
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eirik daniel Posted 13 years ago
Well, yeah, its limited, try some physic training, and some footwork exercises. This will improve ur game alot. and if ur a beginner, why dont try standing close to a mirror, and make sure u have got all ur strokes correct!