Training without a ball
Training
Orr Margalit Asked 12 years ago
hi alois,
i wanted to know how can i training without if you can tell me it will be graet
thank you
orr
Alois Rosario Answered 12 years ago
Hi,
Training with out a ball is very limited. You can do some shadow play but you still need to hit a lot of balls to improve.
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Once you've played a topspin off a backspin ball, the next forehand topspin can prove very difficult. I often see people hitting the followup forehand off the end of the table. Watch this master class to see why I think this happens and how to adjust so you can make an effective forehand followup!
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eirik daniel Posted 12 years ago
Well, yeah, its limited, try some physic training, and some footwork exercises. This will improve ur game alot. and if ur a beginner, why dont try standing close to a mirror, and make sure u have got all ur strokes correct!