Training without a ball
Training
Orr Margalit Asked 13 years ago
hi alois,
i wanted to know how can i training without if you can tell me it will be graet
thank you
orr
Alois Rosario Answered 13 years ago
Hi,
Training with out a ball is very limited. You can do some shadow play but you still need to hit a lot of balls to improve.
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Forehand and Backhand Topspin
The forehand and backhand topspin strokes are two of the most important strokes in table tennis. In lesson 6 you start playing these strokes first by getting someone to throw the ball to you. This makes it easier to get into the correct position and concentrate on the correct start and finish position, and the essential brushing contact. You can then progress to using this in a rally where your training partner learns to block the topspin back.
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eirik daniel Posted 13 years ago
Well, yeah, its limited, try some physic training, and some footwork exercises. This will improve ur game alot. and if ur a beginner, why dont try standing close to a mirror, and make sure u have got all ur strokes correct!